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Strength training
'Strength Training : Back Exercises using the Multi-function Cables with Global Fitness Institute'
06:40
Jun 2, 2023
'Performing Dumbbell Concentration Curls for Biceps with Global Fitness Institute'
06:11
May 18, 2023
'Tricep Extensions & Kick Backs using the Multifunction Machine with Global Fitness Institute'
08:27
May 16, 2023
'Strength Training : Performing Standing Cable Flyes with Global Fitness Institute'
02:57
May 16, 2023
'Strength Training: Performing Incline Bench Press on the Smith Machine with Global Fitness Institute'
03:07
May 7, 2023
'Lineman Drills | Football Training| Power Exercises'
02:27
May 5, 2023
'Strength Training : Performing Standing Dumbbell Bicep Curls with Global Fitness Institute'
07:10
May 5, 2023
'EXPRESS Workout with Global Fitness Institute'
04:43
May 4, 2023
'BodyRock Ab Workout - Push It Up!'
04:53
May 2, 2023
'Sexy Satisfaction Workout'
13:38
May 2, 2023
'Strength Training : Performing the Lat Pulldown with Global Fitness Institute'
08:08
Apr 27, 2023
'Strength Training : Dumbbell Chest Press variations with Global Fitness Institute'
04:13
Apr 23, 2023
'Strength Training : Performing Single Arm Dumbbell Press with Global Fitness Institute'
02:44
Apr 17, 2023
'Strength Training - Performing the Seated Row with Global Fitness Institute'
06:38
Apr 12, 2023
'BodyRock - Wide Awake Workout'
02:41
Apr 6, 2023
'Assorted gym work out exercises from Global Fitness Institute'
07:36
Mar 28, 2023
'Strength Training : Performing the Barbell Bench Press with Global Fitness Institute'
05:57
Mar 26, 2023
'Alternative Tricep Exercises on the Multi-Function cables with Global Fitness Institute'
07:35
Mar 15, 2023